9am for a easy spin on the road bike done the Tuesday ride route getting off the parkway at the field.Pretty good ride except at the last stoplight my cleat on my left shoe had came loose and I couldn't unclip so.... That was embarrassing I fell on the pavement and scraped my knee.I think Davids still laughing. ...nice.Anyway reminder to check the bolts on the cleats!swweeet
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Keep it G.