America is all about speed,hot nasty bad a%$ speed

Eleanor Roosevelt 1946

Monday, March 1, 2010

MILL MOUNTAIN

Let work around 4 on the crossbike to get a road ride in.Had to keep reminding myself it was a recovery ride.Went thru downtown and headed up mill mountain felt pretty good climbing the mountain.Coming down the parkway I was spinning out the 42 11.I followed the Tuesday beer ride route.I'm really looking forward to Spring for this ride to kick in.With the wind in my face I averaged 14.5 MPH.In the Spring on this ride last year I was averaging 18 MPH!That's hammer down working together with the group.It was a good ride hopefully we can avoid the fun police (snowstorm part4)and get some rides in this week!

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Keep it G.